05/11/2020 18:50

Simple Way to Prepare Quick Low Calorie Tofu and Okara Baked Donuts

by Lelia Simpson

Low Calorie Tofu and Okara Baked Donuts
Low Calorie Tofu and Okara Baked Donuts

Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, low calorie tofu and okara baked donuts. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Low Calorie Tofu and Okara Baked Donuts is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. Low Calorie Tofu and Okara Baked Donuts is something which I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can have low calorie tofu and okara baked donuts using 11 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Low Calorie Tofu and Okara Baked Donuts:
  1. Make ready 150 grams Fresh okara
  2. Make ready 50 grams ● Joshinko
  3. Get 30 grams ● Cocoa powder
  4. Take 60 grams ●Sugar
  5. Take 2 tsp ●Baking powder
  6. Make ready 150 grams Silken tofu (without draining the water)
  7. Prepare 20 grams Melted butter (unsalted)
  8. Get Matcha tea flavor:
  9. Get 15 grams Matcha tea powder (use instead of cocoa)
  10. Take Kinako flavor:
  11. Take 30 grams Kinako ((use instead of cocoa)
Steps to make Low Calorie Tofu and Okara Baked Donuts:
  1. Place a plastic bag on a scale and add all the ● ingredients while measuring (It would be easier if you place a bowl under to secure the plastic bag.)
  2. Blow up the plastic bag and shake to mix.
  3. Place the plastic bag from step 2 once again on the scale and add the tofu and melted butter. (Mash the tofu while adding).
  4. Rub the dough over the bag and knead well.
  5. Divide the dough into 6 portions and form into a ball. Then press it with your hands to flatten slightly.
  6. Poke a hole in the middle with your finger.
  7. Line on a baking sheet with parchment paper and bake for about 15 to 20 minutes in a 375°F/190°C preheated oven. It will start to smell fragrant.
  8. Done! You can freeze these too. To defrost, wrap in plastic wrap and microwave.
  9. It is a fluffy, soft, and moist textured donut.
  10. For a crispy and fluffy donut, heat for 2 minutes in a 500W microwave after Step 6. Heat about 1 cm depth of oil in a frying pan and brown both sides for about 40 seconds each in 355°F/180°C.

So that is going to wrap this up for this special food low calorie tofu and okara baked donuts recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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