How to Make Quick Meat Balls with Hidden Brussels Sprouts

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, meat balls with hidden brussels sprouts. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Meat Balls with Hidden Brussels Sprouts is one of the most popular of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. Meat Balls with Hidden Brussels Sprouts is something that I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have meat balls with hidden brussels sprouts using 16 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Meat Balls with Hidden Brussels Sprouts:

1. Take Meatballs
2. Get 10 Brussels sprouts
3. Prepare 250 grams Ground meat for making sausages
4. Make ready 1/2 Onion
5. Get 1 clove Garlic
6. Make ready 50 ml White wine
7. Take 1/4 Red bell pepper
8. Take 1/2 bunch Fresh parsley
9. Get 2 tbsp Panko
10. Get 1 1/2 tbsp Milk
11. Make ready 1/2 Egg
12. Prepare Sauce
13. Make ready 200 ml ■Tomato sauce
14. Take 200 ml ■White wine
15. Take 200 ml ■Water
16. Get 1 ■Soup stock cube

Instructions to make Meat Balls with Hidden Brussels Sprouts:

1. Cut a cross-shaped notch into the bottoms of the Brussels sprouts, and boil. I keep boiled ingredients in the freezer, so I used defrosted ones this time.
2. Finely chop the onion. Smash the garlic and remove the sprouting part inside. Heat olive oil in a frying pan, and sauté the onions over medium heat. Add garlic once the onions have become transparent. Add 50 ml of white wine, cover with a lid, and simmer to reduce. Let cool once the moisture has mostly evaporated.
3. While the onions are cooling, prepare the sauce. Please use your favorite tomato sauce. Add the tomato sauce, white wine, water, soup stock cube, and bring to a boil after the stock cube has dissolved. Turn the heat off.
4. Add panko to a bowl, and sprinkle with the milk. Finely chop the bell pepper and parsley, and add to the bowl. Put the ground meat and egg at this point, and everything together well.
5. Add the cooled ingredients from Step 2 to Step 4, and mix again (The mixture in the photo doesn't include parsley, so it will actually be greener).
6. Form the meatballs. Make a ball about the same size as the Brussels sprouts, place in the palm of your hand, and firmly press in a sprout (Refer to photo). The meat mixture is covering the sprout but there wasn't enough, so I added more, covering all exposed areas, and rolled into a ball.
7. Roll all of the balls the same way, as shown. Heat the pan with the sauce over medium heat.
8. In order to seal the flavor of the meat, brown the meatballs in a frying pan before adding to the sauce. Cook 4 at a time in a frying pan with a little oil, rolling them around until browned. Use a spoon to scoop them out, and put them into the pan with the sauce.
9. Transfer all of the meatballs into the pot. Bring the sauce to a boil and then reduce to a low heat, cover with a lid, and simmer gently for about an hour. Turn the meatballs over from time to time.
10. This is after an hour. Let it cool once if you have time, heat it up again - it will become even more delicious as the flavors penetrate the meatballs even more.
11. When you cut into them, the Brussels sprouts are nice and round. It is really soft, so it is easy to eat.

So that’s going to wrap this up with this special food meat balls with hidden brussels sprouts recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!