14/09/2020 17:06

Steps to Prepare Ultimate Raspberry chocolate chip protein bars

by Josephine Patrick

Raspberry chocolate chip protein bars
Raspberry chocolate chip protein bars

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, raspberry chocolate chip protein bars. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Raspberry chocolate chip protein bars is one of the most well liked of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Raspberry chocolate chip protein bars is something which I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can cook raspberry chocolate chip protein bars using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Raspberry chocolate chip protein bars:
  1. Take 1/4 cup Gluten free Oats
  2. Get 1/2 cup Cacao powder
  3. Take 1/2 cup Protein powder (I used chocolate)
  4. Prepare 1/2 cup pureed apples (I use baby food, as it has no nasties)
  5. Get 1 Egg
  6. Prepare 1 Teaspoon Vanilla extract
  7. Get 1 Tablespoon Rice malt syrup
  8. Take 2/3 cup unsweetened Almond milk
  9. Get 2 Tablespoons Coconut oil
  10. Take 1/4 cup dark Choc chips (+ extra for the top)
  11. Get 1/2 cup frozen Raspberries
Steps to make Raspberry chocolate chip protein bars:
  1. Preheat the oven to 180° celcius. Spray a 20x20cm baking dish. Place oats into a blender. Transfer to a bowl, whisk in protein powder, cacao powder, set aside.
  2. Whisk in apple sauce, egg, rice malt syrup, vanilla and almond milk. Mix well.
  3. Add dry ingredients to wet ingredients, mix well.
  4. Heat coconut oil and 1/4 cup choc chips in a saucepan until melted. Stir in batter. Pour mixture into the prepared pan.
  5. Sprinkle with remaining choc chips and break raspberries between fingers, place over the top of the batter.
  6. Bake for 15-20 minutes. Cool on wire rack. Cut into 12 even bars. Wrap in cling wrap, store in air tight container in the freezer.
  7. Note: they keep for up to 3 months in the freezer (if they last this long).
  8. Note: only 100 calories per serve.

So that is going to wrap this up for this special food raspberry chocolate chip protein bars recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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