Step-by-Step Guide to Prepare Perfect Seafood Vegetables Medley

Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, seafood vegetables medley. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Seafood Vegetables Medley is one of the most well liked of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Seafood Vegetables Medley is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook seafood vegetables medley using 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Seafood Vegetables Medley:

1. Prepare Prawns
2. Get Fish filets / fish cakes
3. Take Squids
4. Take Cooking oil
5. Get garlic, minced
6. Prepare ginger, sliced
7. Prepare Broccoli
8. Take carrot, sliced
9. Prepare spring onion, chopped
10. Take (sauce)
11. Make ready water/chicken stock
12. Get Oyster sauce
13. Make ready soy sauce
14. Take sugar
15. Get Chinese rice wine
16. Take Salt and black pepper
17. Get Slurry = corn flour + water

Steps to make Seafood Vegetables Medley:

1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
6. TASTE and adjust seasoning
7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
8. GARNISH with chopped spring onions and SERVE with rice!

So that is going to wrap it up with this special food seafood vegetables medley recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!