How to Prepare Ultimate White Bean & Kale Soup

Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, white bean & kale soup. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

White Bean & Kale Soup is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They’re fine and they look fantastic. White Bean & Kale Soup is something which I’ve loved my entire life.

The navy bean, haricot, pearl haricot bean, Boston bean, white pea bean, or pea bean is a variety of the common bean (Phaseolus vulgaris) native to the Americas, where it was first domesticated. It is a dry white bean that is smaller than many other types of white beans, and has an oval. Larger than Navy Beans but smaller than Cannellini beans, medium-sized Great Northern beans are known for their mild, nutty flavor and firm flesh. Great in soups and stews, they hold their shape better.

To begin with this recipe, we must first prepare a few components. You can cook white bean & kale soup using 14 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make White Bean & Kale Soup:

1. Prepare 1 tablespoon olive oil
2. Prepare 4 ounces bacon bits
3. Make ready 1/2 teaspoon crushed red pepper flakes
4. Make ready 1 can diced tomatoes
5. Make ready 1/2 onion
6. Prepare 3 carrots
7. Make ready 4 celery ribs (optional)
8. Prepare 3 potato’s
9. Get 3 garlic gloves (optional)
10. Get 8 cups bone broth
11. Prepare 1/2 bag soaked white beans (or 1 1/2 cans)
12. Get 2 Bay leaves (optional)
13. Get Kale - amount to liking
14. Take Pinch salt

White beans are an easy way of adding protein to a dish, whether it's a soup or a smoothie. A wide variety of white beans options are available to you, such as cultivation type, style. White beans are a family of beans, including Cannellini, navy, Great Northern, and butter beans. Although each variety is wonderfully versatile, they do have unique qualities.

Instructions to make White Bean & Kale Soup:

1. Warm the olive oil over medium heat, and stir in bacon bits, cook 6 to 8 minutes. Stir in the red pepper flakes, tomatoes, onions, carrots, celery, potatoes and garlic and stir about 5 minutes.
2. Pour in bone broth and beans, and then drop in the bay leaves if you want. Cover the pot and simmer until the vegetables are cooked through, about 20 minutes. Uncover the pot, turn off the heat, add salt and kale. Cover the pot again and allow the kale to wilt in the residual heat of the broth, about 5 minutes further. And then done!

White beans are a family of beans, including Cannellini, navy, Great Northern, and butter beans. Although each variety is wonderfully versatile, they do have unique qualities. I made sweet white bean paste"Shiroan" or "Shiro-koshi-an".shiro is white in Japanese. Shiroan is made from white beans(oofukumame,tebou,white azuki. For when you've bean there, done that with black beans.

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