Simple Way to Make Favorite Sea bass on a bed of pak Choy & quinoa with lemon sauce 420 calories

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, sea bass on a bed of pak choy & quinoa with lemon sauce 420 calories. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Sea bass on a bed of pak Choy & quinoa with lemon sauce 420 calories is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Sea bass on a bed of pak Choy & quinoa with lemon sauce 420 calories is something that I’ve loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook sea bass on a bed of pak choy & quinoa with lemon sauce 420 calories using 16 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Sea bass on a bed of pak Choy & quinoa with lemon sauce 420 calories:

1. Get Quinoa
2. Prepare 60 grams dry quinoa
3. Prepare 170 ml hot water
4. Make ready Main
5. Get 128 grams Pak choy washed
6. Prepare 1 piece sea bass
7. Get 1 bit ginger powder
8. Make ready 1 bit chilli powder
9. Get Sauce
10. Make ready 160 ml hot water
11. Get 1 knorr vegetable stock cube
12. Take 40 ml fresh lemon juice I used 1 lemon
13. Prepare 2 zests of lemons
14. Take 17 grams sugar I used half spoon to keep calories down
15. Make ready 11 grams cornflour
16. Get 18 ml cold water

Instructions to make Sea bass on a bed of pak Choy & quinoa with lemon sauce 420 calories:

1. Brown quinoa for 5 minutes on medium heat for 5 minutes then add the hot water.
2. Stir, cover & reduce heat & simmer for 20 minutes until most of the water has absorbed. Remove from the heat & set aside.
3. Put washed pak choy in layers on tin foil then place the sea bass on top and sprinkle the chilli powder & ginger on top then steam for 5-10 minutes. Don't overcook or pak choy goes soggy.
4. Put hot water & veg stock cube in a pan & bring to the boil. Add the lemon juice, sugar & zest & return to the boil.
5. Blend the cornflour and cold water to a paste then add to the pan and blend & stir until thick.
6. Put pak choy & fish on a plate, add the quinoa around the fish over the pak choc then pour on the sauce. I used it all but you can use as much as you like.
7. Enjoy 👍

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