12/02/2021 15:09

Steps to Prepare Super Quick Homemade Wholemeal Blueberry Muffins

by Annie Schmidt

Wholemeal Blueberry Muffins
Wholemeal Blueberry Muffins

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, wholemeal blueberry muffins. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Wholemeal Blueberry Muffins is one of the most favored of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Wholemeal Blueberry Muffins is something that I’ve loved my entire life. They are fine and they look fantastic.

These blueberry muffins are so simple to make and full of nutrition and fibre. A great start to a busy day as a grab and go option ! These healthy muffins are made with wholemeal flour, apple sauce and fresh blueberries for a muffin that is as tasty as it is healthy. Enjoy these with a bit of butter.

To begin with this particular recipe, we have to prepare a few components. You can cook wholemeal blueberry muffins using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Wholemeal Blueberry Muffins:
  1. Make ready 2 very ripe bananas
  2. Get 300 grams wholemeal flour
  3. Get 1 1/2 tsp baking powder
  4. Prepare 1 tsp bicarbonate of soda
  5. Make ready 1 pinch salt
  6. Prepare 100 grams light muscovado or brown sugar
  7. Take 284 ml carton of buttermilk
  8. Prepare 1 egg, lightly beaten
  9. Take 75 grams light olive oil (or melted butter)
  10. Prepare 200 grams blueberries
  11. Take 1 tbsp demerara sugar

Other fruits can be substituted as well! Moist and delicious low fat whole wheat muffins loaded with blueberries in every bite. These muffins are low in calories and fat, high in fiber and good for you! Most of the fat has been replaced.

Steps to make Wholemeal Blueberry Muffins:
  1. Heat oven to 180°C. Line a 12 hole muffin tin with muffin cases. Peel the bananas and mash in a bowl.
  2. Mix the flour, baking powder, bicarbonate of soda, salt and brown sugar together in a large mixing bowl. Make a Well in the centre and add buttermilk, egg, olive oil and bananas. Quickly fold the ingredients together until just incorporated, taking care not to overmix. Tip in the blueberries and give the batter one or two stirs.
  3. Spoon the batter into the muffin cases and sprinkle with three demerara sugar. The cases will be quite full. Bake in the oven for about 20-25 minutes. Leave to cool and then transfer.

These muffins are low in calories and fat, high in fiber and good for you! Most of the fat has been replaced. Wholemeal blueberry muffins, deliciously moist and full of goodness. The simple recipe calls for just a few basic ingredients, most of which can probably be found in your pantry. Keto Low Carb Paleo Blueberry Muffins Recipe With Almond Flour - Ultra moist almond flour blueberry muffins from scratch are quick and easy to make!

So that is going to wrap this up with this exceptional food wholemeal blueberry muffins recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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