Recipe of Homemade Easy and healthy tuna croquetas

Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, easy and healthy tuna croquetas. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Easy and healthy tuna croquetas is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They’re fine and they look wonderful. Easy and healthy tuna croquetas is something that I’ve loved my entire life.

To get started with this recipe, we have to prepare a few components. You can cook easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Easy and healthy tuna croquetas:

1. Take 1 médium tuna can or 2 pouches
2. Take 1 chopped scallion stick
3. Prepare 1 garlic clove smashed
4. Get 1 spoon olive oil
5. Get 1/4 cup oatmeal flour(can use bread panko)
6. Make ready Salt/pepper or any seasoning you like
7. Get 1 egg
8. Take Bread crumbs or panko or oatmeal to bread them

Instructions to make Easy and healthy tuna croquetas:

1. Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end
2. Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!
3. Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
4. Done:)

So that is going to wrap this up with this exceptional food easy and healthy tuna croquetas recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!