17/01/2021 10:56

Simple Way to Make Award-winning Plantain and Ham Frittata

by Gabriel Bennett

Plantain and Ham Frittata
Plantain and Ham Frittata

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, plantain and ham frittata. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Plantain and Ham Frittata is one of the most favored of current trending meals in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. Plantain and Ham Frittata is something that I’ve loved my whole life. They are nice and they look wonderful.

This dish is one of the easiest breakfast recipe you can think of.kids love it, adults love it and I am pretty certain that you will love it too! Plantain and Egg Frittata: How to Make Plantain and Egg Frittata Breakfast Idea Plantain and egg frittata is a perfect breakfast recipe you will love to. How to make Baked Plantain Frittata.

To get started with this recipe, we must prepare a few ingredients. You can have plantain and ham frittata using 13 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Plantain and Ham Frittata:
  1. Prepare Plantain x1
  2. Take 4 slices Ham -
  3. Get 5 eggs
  4. Get 1/4 cup chopped Spinach
  5. Get 1 large clove of Garlic
  6. Prepare 2 tsp Oregano
  7. Take 2 tsp Thyme
  8. Take Salt (to taste)
  9. Prepare Pepper (to taste)
  10. Take 2 tbsp Olive Oil
  11. Take 1/4 cup Milk
  12. Get 2 large Tomatoes
  13. Make ready Parmasean

Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast. This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.. . I remember the first time I decided to try my hands at eating plantain again after my diabetes diagnosis. Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different.

Steps to make Plantain and Ham Frittata:
  1. Dice garlic. Chop spinach and tomatoes. Whisk eggs. Slice ham into medium size cubes.  Whisk eggs and milk (in a slow circular motion…trust me you don't want be cleaning up!) with oregano, salt, pepper and thyme and set aside.
    1. In pan, heat vegetable oil and fry plantain to taste, set aside on a paper toweled plate.
    1. In a skillet, fry the ham on both sides for about 5 minutes (leave some aside for topping later). Once fried, remove the ham onto a paper toweled plate to drain leaving a teaspoon of the fat in the skillet.
    1. Preheat oven at 150 degrees.
    1. Fry the garlic until transparent and then add the tomatoes and spinach, fry until the spinach has wilted a little.
    1. Add the egg and milk mixture and fry undisturbed on low heat for about 5 minutes, the place fried plantain in around the egg mixture, use a fork to press the plantain into the egg mixture and leave to fry undisturbed for further 5 minutes until the edges of the omelette are set.
  2. Done. Once edges are set, place skillet in the oven for 10 minutes, increasing the heat to 165 degrees. After 10 minutes or when the top has browned, remove the skillet from the oven and top with remaining ham and grated parmesan (if desired).
  3. Don't forget to SNAP & TAG @fakeawaylagos on instagram to show us your how your frittata

I remember the first time I decided to try my hands at eating plantain again after my diabetes diagnosis. Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. It's so easy to make yet so tasty. Borrowed from the Italian dish described, Plantain Frittata is a Plantain and egg dish which is made by cooking fried plantains, eggs, veggies and meats together in a baking dish as. Frittatas have saved me on more hungry weeknights than I care to count.

So that’s going to wrap this up for this special food plantain and ham frittata recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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