04/10/2020 17:29

Step-by-Step Guide to Make Perfect Pan Roasted Curried Chicken, Cauliflower & Onions

by Jacob Medina

Pan Roasted Curried Chicken, Cauliflower & Onions
Pan Roasted Curried Chicken, Cauliflower & Onions

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, pan roasted curried chicken, cauliflower & onions. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Pan Roasted Curried Chicken, Cauliflower & Onions is one of the most popular of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Pan Roasted Curried Chicken, Cauliflower & Onions is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook pan roasted curried chicken, cauliflower & onions using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Pan Roasted Curried Chicken, Cauliflower & Onions:
  1. Prepare 2 chicken breasts cut into chunks or 4-5 thighs,
  2. Prepare 1/2 head cauliflower cut into chunky florets,
  3. Make ready 1 onion, cut into chunks,
  4. Get 1 generous drizzle walnut oil (olive oil as alternative),
  5. Get 2 tsp curry powder, (I used hot),
  6. Take 1 tsp tumeric,
  7. Prepare 1 tsp garlic granules,
  8. Get Red chilli flakes to taste,
  9. Make ready 1/4 tsp ground cumin,
  10. Get Salt and pepper to season
  11. Prepare To garnish:
  12. Prepare Mango chutney
Steps to make Pan Roasted Curried Chicken, Cauliflower & Onions:
  1. Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil.
  2. Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat.
  3. Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)

So that’s going to wrap it up for this exceptional food pan roasted curried chicken, cauliflower & onions recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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