Recipe of Andrew Copley Hearty Healthy Dinner

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, hearty healthy dinner. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Hearty Healthy Dinner is one of the most popular of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Hearty Healthy Dinner is something that I’ve loved my entire life.

All Artichokes transform lemon chicken into a quick and hearty dinner. Let them simmer in the pan for a. The best comfort food fills your belly and does your body good. These cozy, healthy recipes will do just that.

To get started with this recipe, we must first prepare a few ingredients. You can have hearty healthy dinner using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Hearty Healthy Dinner:

1. Prepare 1 Boneless Skinless Chicken Thigh
2. Take 1 Quinoa
3. Take 1 Onion, diced
4. Prepare 1 Red pepper, diced
5. Prepare 1 Spinach, chopped
6. Get 1 garlic clove, thinly sliced
7. Prepare 1 Lemon juice
8. Make ready 1 Salt & pepper
9. Get 1 Garlic powder
10. Prepare 1 Oregano leaves
11. Get 1 Steak spice

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Steps to make Hearty Healthy Dinner:

1. Preheat oven to 350, put water to boil, preheat pan on medium heat.
2. In a mixing bowl add olive oil, lemon juice, chicken, garlic powder, steak spices and oregano leaves.
3. Line a baking pan with aluminum foil and coat the foil with olive oil. Place chicken on top and put it in the oven for about 20 mins.
4. Simmer quiona for about 10 mins, depending how much you are cooking.
5. Pan fry garlic and onions first, then add red peppers. Allowing the oil to soak with garlic and onion will create more flavor.
6. Combine quinoa with your veggies. Add spinach, dash of lemon juice, salt and pepper to your taste and oregano leaves.
7. Once done, enjoy! :)

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