Recipe of Super Quick Homemade Healthy and Delicious Chicken and Broccoli

Hey everyone, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy and delicious chicken and broccoli. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Healthy and Delicious Chicken and Broccoli is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Healthy and Delicious Chicken and Broccoli is something which I have loved my whole life. They are nice and they look wonderful.

It's been one of my go-to quick and healthy dinner standbys for years and years now. And, since I first posted this recipe on the blog four years ago, thousands of you have now also made. This search takes into account your taste preferences. How to make chicken and broccoli soup?

To get started with this particular recipe, we have to prepare a few components. You can cook healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy and Delicious Chicken and Broccoli:

1. Prepare 1 lb chicken thighs
2. Make ready 2 clove garlic
3. Get 1 bunch broccoli
4. Prepare 1 fennel
5. Prepare 1 Leek
6. Get 1 Bean Sprouts
7. Make ready 1 salt
8. Take 1 black pepper
9. Take 1 Sage
10. Get 1 red pepper flakes
11. Get 2 tbsp coconut oil
12. Get 1 tbsp olive oil, extra virgin

Is the chicken and broccoli diet really a sustainable diet for weight loss? My results with this diet might come as a surprise! If you've been trying to lose weight and get healthier, chances are that you've come across a number of diets. Be it advice from friends, or articles on the internet, there are many.

Steps to make Healthy and Delicious Chicken and Broccoli:

1. Cut up chicken into bite size pieces.
2. Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
3. Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
4. Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.

If you've been trying to lose weight and get healthier, chances are that you've come across a number of diets. Be it advice from friends, or articles on the internet, there are many. This chicken Alfredo recipe has broccoli in it, so you technically don't need to serve anything with it. Just made this for dinner tonight. We really thought this was delicious and are very much looking forward to heating up the leftovers for a couple more easy meals.

So that’s going to wrap this up with this special food healthy and delicious chicken and broccoli recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!