How to Make Andrew Copley Shepherd's Pie (Vegetarian/Vegan /Low Carb)

Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, shepherd's pie (vegetarian/vegan /low carb). It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

My family wasn't big on casseroles growing up and John and I aren't big on them I could see this not only being a vegetarian-friendly Thanksgiving entree, but an easy weeknight meal. Vegetarian Shepherd's Pie with mushrooms, carrots, peas, gravy and baked under creamy mashed potatoes. ♡ Plant based! Shepherd's Pie season is upon us and this super cozy vegetarian version is running around on the loose in our house. And did you hear me when I said veg only?

Shepherd's Pie (Vegetarian/Vegan /Low Carb) is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Shepherd's Pie (Vegetarian/Vegan /Low Carb) is something which I have loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook shepherd's pie (vegetarian/vegan /low carb) using 28 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):

1. Take Equipment
2. Prepare 2 Pans
3. Get 1 Baking Tray (I think mine was approx 20cm x 20cm)
4. Prepare 1 Food Pocessor (I used my trusty Nutribullet)
5. Make ready Oven
6. Make ready Produce
7. Get 1 Celery Sticks (finely chopped)
8. Get 1 Carrots (finely chopped)
9. Prepare 1/2-1 Leek (finely chopped)
10. Prepare 200 gms Mushrooms (some sliced, some finely chopped)
11. Take 1/2 Medium Onion (finely chopped)
12. Prepare 2 Garlic Clove (finely chopped)
13. Make ready 1 tbs fresh Parsley (finely chopped)
14. Take 3 sprigs Thyme (leave whole)
15. Get 1 head Cauliflower (processed) - for the topping
16. Make ready Others
17. Take 1 1/2 tab Dried Mix Herbs (or Pizza herbs)
18. Take 1 tbs Tomato Paste
19. Prepare 1 tsp Paprika
20. Prepare 3 tsp salt (2 for filling, 1 for topping)
21. Make ready 1 1/2 tsp Pepper (1 for filling, 2/2 for topping)
22. Get 1 tbs Rice Flour (mixed in with 1/2 cup cold water)
23. Get 1 1/2 cups Water
24. Prepare 2 Cups Almond Milk (for the topping)
25. Take 1 tbs butter (for the topping - I used a dairy free version)
26. Take 3 tbs Parmesan (for the topping - I used a Vegan Parmesan)
27. Make ready 1 Can lentils (drained and rinsed)
28. Get 2 tbs Olive Oil

The British classic gets a vegetarian makeover with mushrooms and cauliflower. The result is a delicious low carb vegetarian shepherd's pie recipe that the whole family. This Vegetarian Shepherd's Pie is a tasty, meatless take on the classic shepherd's pie recipe! So delicious, you'll never miss the meat!

Steps to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):

1. Preheat Oven to 180 degrees Celsius. Prepare vegetables as per ingredients instructions (pic doesn't show the Cauliflower once put in the food processor or the rice flour mixture)
2. Place 1tbs Olive oil in a pan, add the onion and saute for 5mins.
3. While the onion sautes, in the other pan, add the processed Cauliflower, 2 cups almond milk, 1 tsp salt and 1/2 tsp pepper to the other pan. Place lid on pan and leave to simmer covered (I didn't take any pics, sorry). This will cook down for approx 15 - 20mins cooking (or until softened)
4. Back to the filling pan, Add the other tbs olive oil and then leek and garlic and saute for a further 3 minutes. Then add the Mushrooms, carrot, celery, parsley, tomato paste, thyme, mixed herbs, paprika, 2 tsp salt & 1 tsp pepper and stir.
5. Add the lentils and 1 1/2 cups Water and stir. Bring to the boil, turn down to simmer for approx 10mins
6. Just before the filling is ready, add the rice flour water mixture and cook for a minute or so and place the filling mixture into the baking tray
7. For the topping, place the cooked down Cauliflower mixture in a Food processor (I used a Nutribullet), with the butter and 2tbs Parmesan and blitz until smooth.
8. Spread the Cauliflower Mash over the top of the filling, sprinkle the last tablespoon of Parmesan over the top and bake for 30mins.
9. Once finished, serve. You can leave in the oven for longer for a browner top. I was too hungry to wait and it was great anyway (although doesn't make for the prettiest of pics 😂)

This Vegetarian Shepherd's Pie is a tasty, meatless take on the classic shepherd's pie recipe! So delicious, you'll never miss the meat! In this vegetarian shepherd's pie, meat is replaced with lentils. It's an easy switch that makes this meal completely plant-based, but just as satisfying and comforting. French green lentils (Puy lentils) make a hearty base for this vegetarian shepherd's pie.

So that’s going to wrap it up with this exceptional food shepherd's pie (vegetarian/vegan /low carb) recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!