10/02/2021 20:53

Easiest Way to Prepare Speedy The Healthy Shepherds Pie

by Lettie Vaughn

The Healthy Shepherds Pie
The Healthy Shepherds Pie

Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, the healthy shepherds pie. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the classic that's still FULL of flavor! Shepherd's pie ingredients vary a bit recipe to recipe, as is true of so many humble and traditional recipes like this. People often made it with what they had—shepherd's pie was traditionally a peasant food, nothing fancy here. This healthy shepherd's pie is a big favorite in our house, filled with ground lamb (or beef), lots of veggies and a topping of fluffy olive oil mashed potatoes.

The Healthy Shepherds Pie is one of the most well liked of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. The Healthy Shepherds Pie is something that I’ve loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook the healthy shepherds pie using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make The Healthy Shepherds Pie:
  1. Prepare 10 cup sweet potatoes peeled and chopped
  2. Get 2 lb ground turkey
  3. Make ready 2 1/2 cup mixed vegetables
  4. Prepare 3/4 cup honey
  5. Make ready 1/2 cup butter
  6. Get 1/4 tsp ground cinnamon
  7. Get 1/4 tsp salt

It's not exactly cheating by hiding their five-a-day inside. And even if it is, no jury will convict you! Plus this pie is freezer friendly so perfect for making in advance. One of my favorite cozy winter recipes is this Healthy Vegan Lentil Shepherd's Pie.

Steps to make The Healthy Shepherds Pie:
  1. Boil sweet potatoes for 20 minutes or until soft.
  2. While potatoes are boiling, brown Turkey in a skillet. After browned, drain grease and layer the ground turkey in a baking dish.
  3. Preheat over to 350°F
  4. Whence potatoes are soft, drain water and place potatoes back in pot with butter, cinnamon, honey and salt and mash using electronic mixers.
  5. Layer mixed vegetables on top of the ground turkey
  6. Using a baking spatula, layer mashed sweet potatoes on top of mixed vegetables. Then create small rows using a fork.
  7. Place in oven and bake for 30 minutes

Plus this pie is freezer friendly so perfect for making in advance. One of my favorite cozy winter recipes is this Healthy Vegan Lentil Shepherd's Pie. I came up with this recipe when I realized that the shepherd's pie recipe from my cookbook was so popular. And since many of my readers/followers don't have an Instant Pot, I wanted to adapt the recipe from my cookbo. This healthy Shepherd's Pie recipe is not only delicious but low in calories AND fat.

So that is going to wrap this up with this special food the healthy shepherds pie recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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