Steps to Prepare Speedy Simple & Healthy! ③ Avocado & Atsuage Gratin

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, simple & healthy! ③ avocado & atsuage gratin. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

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Simple & Healthy! ③ Avocado & Atsuage Gratin is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. They are nice and they look fantastic. Simple & Healthy! ③ Avocado & Atsuage Gratin is something that I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can have simple & healthy! ③ avocado & atsuage gratin using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Simple & Healthy! ③ Avocado & Atsuage Gratin:

1. Make ready 1 block Atsuage
2. Get 1 Avocado
3. Get 1 can Canned tuna
4. Make ready 200 ml Canned tomatoes (diced)
5. Get 1 clove Garlic
6. Prepare 1 dash Salt and pepper
7. Take 1 Parmesan cheese
8. Get 1 tbsp Olive oil

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Steps to make Simple & Healthy! ③ Avocado & Atsuage Gratin:

1. Add the olive oil and the crushed garlic to a frying pan and cook on low heat.
2. Once aromatic, add in the canned tomatoes and simmer on medium heat for about 3 minutes as if you are cooking it down.
3. Drain the tuna and add it in. Then bring to a boil and season with salt and pepper.
4. Remove the excess oil from the atsuage by pouring boiling water over it, then cut into 1cm pieces. Cut the avocado into 1cm cubes.
5. Arrange the ingredients from Step 4 on a heatproof plate, place the ingredients from Step 3 on top of them and top with Parmesan cheese.
6. Bake for 4 to 5 minutes in your toaster oven and it's ready!

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