Recipe of Award-winning Bitter Melon. Indian Karela.

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, bitter melon. indian karela.. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Bitter Melon. Indian Karela. is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Bitter Melon. Indian Karela. is something that I’ve loved my entire life.

Learn about Karela, Indian Bitter Melon from an Ayurvedic perspective and how to cook a yummy and easy stir fry dish. In this video, Sapna, a Registered. As the name suggests, karela are bitter but are known to have therapeutic value, especially for those suffering from diabetes. When tomatoes and other vegetables are mixed with it, the bitterness is reduced.

To get started with this recipe, we must first prepare a few ingredients. You can cook bitter melon. indian karela. using 10 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Bitter Melon. Indian Karela.:

1. Prepare 4 Indian Karela (thinly sliced with skin and seeds)
2. Get 1 Tbsp Garlic, Ginger and Turmeric Paste.
3. Prepare 1 tsp salt
4. Take 1 Tbsp Kitchen King (MDH BRAND) Masala
5. Take 2 Tbsp Olive Oil
6. Make ready 2 Green Hot Chillies chopped
7. Get 2 Tomatoes chopped
8. Make ready 1 Onion Chopped
9. Prepare 1 tbs cumin seeds
10. Get 1/2 cup water

Karela (bitter melon) is not a proven treatment for diabetes. It MIGHT help somewhat with the glucose/insulin balance, but it's not scientifically tested. Manjula's Kitchen is your home for Indian Vegetarian Recipes and delicious Cooking Videos. Momordica charantia (colloquially: bitter melon; bitter apple; bitter gourd; bitter squash; balsam-pear; with many more names listed below) is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit.

Steps to make Bitter Melon. Indian Karela.:

1. You need to use a good pot to cook this dish. A lid that will close properly and would retain steam. Heat the Pot, Add oil, add cumin seeds, cook 2 mins., add chopped onions cook 5 minutes and add tomatoes cook 5 mins.
2. Add sliced Karela and Masala. Mix well and cook 5 minutes. Add 1/2 cup water. Cover and reduce heat to simmer. Cook until tender. Add a little water if necessary, check periodically. Don't let it burn.

Manjula's Kitchen is your home for Indian Vegetarian Recipes and delicious Cooking Videos. Momordica charantia (colloquially: bitter melon; bitter apple; bitter gourd; bitter squash; balsam-pear; with many more names listed below) is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit. Now, preparation of bitter melon fry: Heat oil in a pan, add urad dal, green chilies, curry leaves, sliced onion, ginger garlic paste, turmeric powder, bitter melon, and saute it. Bitter melon, commonly known as Karela in India, consists of number of constituents which contribute to nutritional value of the plant. Bitter melon is a highly nutritious plant found in several countries.

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