Steps to Make Jamie Oliver Cast Iron Brussel Sprouts

Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, cast iron brussel sprouts. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Cast Iron Brussel Sprouts is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Cast Iron Brussel Sprouts is something that I have loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can have cast iron brussel sprouts using 9 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Cast Iron Brussel Sprouts:

1. Take 2 lb Brussels Sprouts; cut in whole or half only
2. Get 8 oz Pancetta cubed
3. Prepare 1/2-1 tbsp Minced garlic
4. Get 1/8 tsp Olive Oil or Spray on Olive Oil
5. Make ready 1/4 tsp Garlic Salt
6. Get 1/2 tsp Black Pepper
7. Get 1/2 tsp onion powder (or you can use a half of an onion minced)
8. Get 1 Pat of butter
9. Prepare 1/4 tsp Salt To task only (note you can grated Parmesan at the end)

Instructions to make Cast Iron Brussel Sprouts:

1. Preheat oven to 400 degrees Fahrenheit
2. I get my Brussel sprouts from the store already cut in half. So I wash and rinse them and put them in a casserole dish. I cover it with plastic wrap place a single hole in the center and microwave it for about 5 minutes.
3. While that's microwaving, place cast iron pan on stove. Add a little bit of olive oil or spray olive oil into the pan (if you don't use spray oil make sure the oils up along the sides of the pan) and heat pan. On medium-high heat.
4. Once the pan starts smoking a little, put all the pancetta into the pan. Move pancetta around the pan until pancetta starts becoming a little crispy and a little translucent.
5. By the time that starts happening your brussel sprouts should be done from the microwave. Remove the plastic wrap and carefully put pancetta into the cast iron pan.
6. Start mixing in the brussel sprouts with the pancetta the minced garlic, black pepper, onion powder and garlic salt. Or anything else you want to throw in there. Make sure it is well mixed together.
7. Place the pad of butter on top and put it in the oven.
8. Cook for approximately 10 to 15 minutes and check on tenderness and mix again. If needed put it back in for another 10 to 15 minutes. Depending how soft you want your brussel sprouts.
9. Once done cooking quickly taste for salt or parmesan cheese and then serve. - - ENJOY!

So that is going to wrap it up with this special food cast iron brussel sprouts recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!