27/10/2020 13:15

Steps to Make Quick Spinach, onion and cherry tomato frittata

by Derek Schmidt

Spinach, onion and cherry tomato frittata
Spinach, onion and cherry tomato frittata

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, spinach, onion and cherry tomato frittata. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Quick and easy spinach frittata recipe with eggs, fresh spinach, onions, garlic, Parmesan and goat cheese, and sun-dried tomatoes. The trick to making a frittata is to cook it low and slow on the stovetop, and then finish it under the broiler. Eggs love low, gentle heat; more of their moisture is. This tasty egg-white frittata recipe includes spinach, cherry tomatoes, and parmesan.

Spinach, onion and cherry tomato frittata is one of the most favored of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Spinach, onion and cherry tomato frittata is something which I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can have spinach, onion and cherry tomato frittata using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Spinach, onion and cherry tomato frittata:
  1. Prepare 500 g potatoes
  2. Take 100 g spinach
  3. Take 12 eggs
  4. Take Splash milk
  5. Take Cherry tomatoes or roasted red pepper
  6. Make ready 1 large onion
  7. Get Sprig thyme and oregano
  8. Take Salt
  9. Take Pepper
  10. Make ready Smoked paprika

Easy Oven Baked Frittata with cherry tomatoes, spinach and Greek yoghurt. Perfect for meal prepping lunches for the whole family. Cherry tomatoes or zucchini might be nice in place of the peppers, while chard and kale would make great substitutions for the spinach. I love this vegan frittata - spinach and peppers sounds great, I'm also thinking cherry tomatoes and kale!

Instructions to make Spinach, onion and cherry tomato frittata:
  1. Boil peeled potatoes in salty water until its possible to stick knife thru them. I prefer to slightly under cook them. They will still cook after draining water. Cool them down
  2. Slice potato up. Slice onion up and sweat it off with herbs and when onions are soft sprinkle with smoked paprika
  3. I didnt want to take risk to have my frittata sticking to the pan so I used baking paper
  4. Whisk eggs adding milk and seasoning. Pour little bit on the bottom of the pan
  5. Line up sliced potatoes as a bottom layer. Then next layer are sauteed onions and spinach. Cover all with rest of eggy mixture and decorate top with cherry tomatoes
  6. Cook it in the oven in 150 °C for 45 - 60 min
  7. Serve it on its own or side salad. I like mine with smoked salmon

Cherry tomatoes or zucchini might be nice in place of the peppers, while chard and kale would make great substitutions for the spinach. I love this vegan frittata - spinach and peppers sounds great, I'm also thinking cherry tomatoes and kale! Mix up your morning routine with a delicious frittata; eggs boost protein and veggies become tender and delicious. Get creative with your frittata combos - try spicy jalapenos and cheddar or ham and Swiss. I used spinach and caramelized onions in this dish because they were what I had on hand!

So that’s going to wrap it up with this special food spinach, onion and cherry tomato frittata recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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