17/10/2020 14:33

Simple Way to Prepare Quick Sweet potato frittata

by Eliza Flores

Sweet potato frittata
Sweet potato frittata

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, sweet potato frittata. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Especially when they are made FOR you. This sweet potato frittata recipe we crafted was a perfect Sunday morning start. It's full of caramelized sweet potatoes, red bell pepper, black beans and feta. This frittata concept has been lurking in the back of my mind for months.

Sweet potato frittata is one of the most popular of recent trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They are nice and they look fantastic. Sweet potato frittata is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have sweet potato frittata using 15 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Sweet potato frittata:
  1. Prepare 5 Eggs
  2. Take 1 medium sized Sweet potato
  3. Take 1 big Onion
  4. Get 1 small Tomato
  5. Make ready 1/2 of a red/green Capsicum
  6. Get 1-2 fresh green or red Chillies
  7. Get 1 bunch fresh Coriander leaves
  8. Make ready 1 teaspoon Black pepper crush
  9. Make ready 1 teaspoon Chilli flakes
  10. Get 1/2 teaspoon Oregano (optional)
  11. Take 1/2 teaspoon Coriander seeds (crushed)
  12. Take 3-4 tablespoons grated cheese
  13. Take 1 tablespoon Olive oil
  14. Take 1 teaspoon Breadcrumbs
  15. Make ready To taste Salt

If you're a busy mom like me. For a delicious, filling and healthy lunch try these Sweet Potato Frittata Slices. Italian Potato Frittata is one of the most traditional Italian recipes you can recreate. Incredibly easy to make, with very simple ingredients, it's the go-to dish most Italian mums make on a busy weekday.

Instructions to make Sweet potato frittata:
  1. Take 1 medium sized sweet potato, clean, rinse, peel and grate.
  2. Chop all the vegetables and herb.
  3. Pre heat oven at 180 degree C for 10 minutes.
  4. Heat olive oil and add in chopped onion and chilli.
  5. Saute for a minute and then add grated sweet potato.
  6. Saute for another minute and then add all the vegetables and herb.
  7. Stir and then add crushed coriander seeds, crushed black pepper, oregano, chilli flakes and salt. Give a good stir and remove from heat.
  8. Break and beat eggs in a bowl. Add salt, crushed black pepper, chilli flakes and salt to taste.
  9. Add in the sauteed vegetables to the egg mixture and mix well.
  10. Transfer the mixture to an ovenproof dish and sprinkle grated cheese, coriander leaves and breadcrumbs.
  11. Bake the frittata in the preheated oven for about 20 minutes or until the top of the frittata becomes golden brown.
  12. Remove from oven, cut in triangle pieces, sprinkle some grated cheese and serve hot with some ketchup.

Italian Potato Frittata is one of the most traditional Italian recipes you can recreate. Incredibly easy to make, with very simple ingredients, it's the go-to dish most Italian mums make on a busy weekday. This Curried Sweet Potato Frittata is easy to make and has a light curry flavor that works incredibly I'd make this sweet potato frittata, a big salad and pour us some white wine. Medium sweet potato (about ⅓ pound), chopped in rough ½-inch cubes. Shredded sweet potatoes are baked into a layer to form a flavorful and healthy gluten free crust.

So that’s going to wrap this up for this exceptional food sweet potato frittata recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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