How to Make Homemade Keto Friendly Cauliflower Kale Tots

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, keto friendly cauliflower kale tots. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Low carb and keto cauliflower tater tots with sugar-free ketchup make the perfect healthy comfort food. Kale cauliflower tots are a great side dish or even a healthy snack. Sneak some kale into your food today! As a WholesomeYum, Keto Krate & Amazon Associate I earn from qualifying purchases.

Keto Friendly Cauliflower Kale Tots is one of the most well liked of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Keto Friendly Cauliflower Kale Tots is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Keto Friendly Cauliflower Kale Tots:

1. Make ready 2 cups kale/ chopped
2. Take 1 cauliflower head
3. Prepare 2 tbsp unsalted butter
4. Get 3/4 cup Parmesan cheese grated
5. Take 1 eggs beaten
6. Prepare 1 tsp garlic powder
7. Take 1 tsp salt
8. Prepare 1/2 tsp black pepper

This recipe was submitted by Coconut Mama reader and paleo food blogger, Carol of Ditch The Wheat. These cauliflower tots are full of flavor and are the perfect size for snacking. Making keto cauliflower recipes is one of my favorite things to do because this Cauliflower is a blank canvas, so it can take on so many different flavors and textures, which is why you can make these crispy tots that make the. How to make keto cauliflower tots.

Instructions to make Keto Friendly Cauliflower Kale Tots:

1. Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
2. Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
3. Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.

Making keto cauliflower recipes is one of my favorite things to do because this Cauliflower is a blank canvas, so it can take on so many different flavors and textures, which is why you can make these crispy tots that make the. How to make keto cauliflower tots. Scroll down to the recipe card for the details. It's a super easy recipe because I mix everything in the food Low carb and keto cauliflower tots are little baked morsels of cheesy goodness, perfect for game day, or anytime you feel like a delicious keto snack. These Keto Cauliflower Tots are sure to satisfy that craving and delight the taste buds of even tater tots' biggest fan!

So that is going to wrap this up for this exceptional food keto friendly cauliflower kale tots recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!