20/11/2020 23:59

Recipe of Speedy Cauliflower, chickpea wrap (Vegan)

by Lester Kennedy

Cauliflower, chickpea wrap (Vegan)
Cauliflower, chickpea wrap (Vegan)

Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, cauliflower, chickpea wrap (vegan). It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Cauliflower, chickpea wrap (Vegan) is one of the most well liked of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Cauliflower, chickpea wrap (Vegan) is something that I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have cauliflower, chickpea wrap (vegan) using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower, chickpea wrap (Vegan):
  1. Get 1 cauliflower
  2. Get 1 can chickpeas
  3. Take diced green bellpepper
  4. Get 1 thinly sliced red onion
  5. Make ready 1 tomato - finely chopped
  6. Make ready Hellman Vegan Mayo (or normal Mayo, you can also use Greek yoghurt or any other dip like guacamole, salsa)
  7. Get 2 Wraps -
  8. Make ready to taste salt, pepper, garam masala - according
  9. Make ready cooking oil
Instructions to make Cauliflower, chickpea wrap (Vegan):
  1. Wash the cauliflower florets. Spread it in a tray, coat with cooking oil, and put it in a preheated oven for 15 minutes at 180 C.
  2. After 15 minutes, add drained chickpeas to the tray along with red onion. Sprinkle salt, pepper, garam masala, and mix it nicely. Let it cook in the oven again for 20 minutes.
  3. On a wrap, add a portion of the oven baked cauliflower and chickpeas. Add a dollop of Hellman's vegan mayo. Top it with some diced green bellpepper, chopped tomatoes.
  4. Close the wrap. Serve with homemade sweetpotato fries.

So that’s going to wrap it up for this special food cauliflower, chickpea wrap (vegan) recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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