Recipe of Favorite Fitness Recipe: ‘Sex in a Pan’ Protein Cake

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, fitness recipe: ‘sex in a pan’ protein cake. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Fitness Recipe: ‘Sex in a Pan’ Protein Cake is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Fitness Recipe: ‘Sex in a Pan’ Protein Cake is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have fitness recipe: ‘sex in a pan’ protein cake using 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Fitness Recipe: ‘Sex in a Pan’ Protein Cake:

1. Prepare Ingredients(for the dough):
2. Get Oatmeal
3. Get Honey
4. Prepare Cashew Nuts
5. Make ready Coconut / Olive oil
6. Take Whey Protein Powder
7. Take Ingredients (for the pudding filling):
8. Make ready Semi-fat Cream curd
9. Take / 6.7 oz of Milk
10. Make ready / 6.7 oz of Water
11. Prepare Erithrit
12. Prepare Agar-agar Powder (Chef’s Note: You can freely use Gelatin Powder Instead of Agar-agar)
13. Prepare Chocolate Pudding
14. Make ready Vanilla Pudding
15. Make ready Ingredients (for the cottage cheese filling):
16. Prepare Semi-fat Cream curd
17. Get Dark Chocolate
18. Prepare Erithrit

Steps to make Fitness Recipe: ‘Sex in a Pan’ Protein Cake:

1. First, you need to grind the oatmeal and cashew nuts till it becomes fine flour. - Add the protein, oil, honey to this mixture and mix well.
2. Spread the dough in a 20x20 cm baking pan and press down firmly with your finger to evenly distribute.
3. Then place the dough in an oven heated to 180 ° C for 10-15 minutes and bake until golden brown. - While the dough is baking in the oven, you can prepare the pudding filling. Mix the Chocolate Pudding Powder in a saucepan with 100 ml / 3.3 oz of Water, 100 ml / 3.3 oz of Milk, 30 g of Erythritol and 1 g of Agar or Gelatin Powder.
4. Sprinkle Vanilla Custard Powder into the other pot, which is also mixed with 100 ml / 3.3 oz Water, 100 ml / 3.3 oz Milk, 30 g Erythritol and 1 g Agar or Gelatin. - Boil both puddings and stir until thickened. For still hot pudding, add 125 g / 4.2 of Cottage Cheese.
5. Remove the baked dough from the oven and let it cool. - Then apply a layer of hot Vanilla Pudding and then a layer of Chocolate Pudding. Allow this puffy pastry to cool.
6. Meanwhile, mix the curd with the Erithrit and spread on top of the already cooled cake. - Then place the baking sheet with the cake in the refrigerator and allow it to freeze completely.
7. Sprinkle the cake with chocolate slices before serving. - Enjoy!

So that’s going to wrap it up for this special food fitness recipe: ‘sex in a pan’ protein cake recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!