Recipe of Jamie Oliver Keema Veggies loaded Frittata

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, keema veggies loaded frittata. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

This loaded veggie frittata was one of my no gluten, no cheese creations and oh man. It's become a staple in our household! Its absolutely bursting with veggies, my favorite being the zucchini. You add that after the other veggies are already sautéed, just before you put the pan in the oven.

Keema Veggies loaded Frittata is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Keema Veggies loaded Frittata is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have keema veggies loaded frittata using 19 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Keema Veggies loaded Frittata:

1. Get 4 - Eggs
2. Take 1/4 cup - Whole milk
3. Take 2 tbsp (or as needed) - Shredded Mozzarella Cheese
4. Take 1/2 cup - Chicken keema
5. Get 2 tbsp - Shredded Carrots
6. Take 2 tbsp - Capsicum Slices
7. Take 3 tbsp - Onion Slices
8. Make ready 1 tbsp - Chopped Spinach
9. Take 1 tsp - Chopped Coriander Leaves
10. Take 2 tsp - Chopped Spring Onions
11. Make ready 1/2 tsp (for making keema) + 1/4 tsp (for using during egg whisk) - Garlic powder
12. Take 7-8 pieces - Potato cut into round slice
13. Make ready 1/4 tsp - Oregano
14. Prepare Crushed black pepper as required
15. Make ready 1/4 tsp - Turmeric Powder
16. Take to taste Salt
17. Prepare 4-5 pieces - Round sliced Tomato
18. Prepare 1/2 tbsp - Chili Flakes
19. Take 1.5 tbsp - Vegetable oil

Look for refrigerated pico de gallo in the prepared produce section of the supermarket. Delicious exactly like this but can be varied with different cheeses and vegetables. Keema tastes amazing with rice or naan. Veggie quinoa frittata recipe Photo by Roberto Caruso.

Instructions to make Keema Veggies loaded Frittata:

1. Heat the 1/2 tbsp oil in a fry pan,add chicken keema,2 tbsp onion slice,sprinkle garlic powder,chili flakes,turmeric powder over the keema, add little coriander leaves & salt to taste and mix well and fry it for 3-4 minutes.
2. Now cover the pan with lid and cook it until all the moisture evaporates from chicken and chicken cooked fully.And set it aside.
3. Now take a bowl add Eggs, Milk, Crushed black pepper,Chili flakes,Oregano,Garlic powder,Salt to taste and whisk well all together.
4. Add cheese and prepared chicken keema into the egg mixture and mix well.
5. Now heat the 1 tbsp oil in a iron skillet or heavy bottom fry pan.First Add carrots,capsicums,Potatoes and fry them for 4-5 minutes or until veggies are tender.
6. Then add onions and spinach fry them for another 3-4 minutes or until spinach wilted.
7. Now distribute all vegetable evenly on the pan and pour the egg mixture over the veggies.sprinkle Spring Onions, more Chili flakes, Oregano,Crushed black pepper,Chopped coriander leaves, Onion & Tomato slices over the egg mixture,cover the pan with lid and cook on lower heat until egg puffed up and cooked properly.
8. Now keema veggies loaded Frittata is ready.Transfer it on the plate, slice them and serve them warm.

Keema tastes amazing with rice or naan. Veggie quinoa frittata recipe Photo by Roberto Caruso. Quick and delicious, try this cheesy quinoa frittata recipe, and liven things up at the table with a crisp, dry white Cheesy quinoa frittata, Pair it with: A spanish secret. The still relatively unknown godello grape is one of Spain's hidden treasures. To make into sandwiches, slide the frittata onto a cutting board.

So that’s going to wrap this up with this exceptional food keema veggies loaded frittata recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!